How to Create a Study Schedule That Actually Works

Has your teen ever wondered why their test marks are so low? This could be caused by improper studying techniques. Your teen may often sit down to study and are not sure where to start. If studying for your teen feels chaotic or overwhelming, it means they are not organizing their time effectively. To do this, teens must create a study schedule that is realistic, flexible and sustainable.

Many teens typically study when they have time. When you really think about it, that time rarely appears. When it does, it is often rushed or unproductive. When teens rely on this rare occurrence, they end up prioritizing urgent tasks, rather than the important ones. Not only this, but they tend to feel behind and pressured, which can lead to teens feeling burnt out. This happens when there is no clear plan.

A good study schedule provides structure, which gives teens a greater sense of knowing what to do and when, and better focus on each task rather than jumping between random tasks. Whether you are naturally a planner or the opposite, routines matter since our brain loves consistency when it comes to focus and energy. A well-thought-out study schedule is a tool for freedom and peace of mind.

There is no such thing as the “perfect” schedule everyone must follow. There is such a thing as the right one for you. Here are the steps to build a study schedule that fits your teen’s life. First thing is to identify academic goals and weekly deadlines. This means to plot out the semester and then break it down by week.

Second, is to understand energy patterns. This means identifying when your teen is the sharpest, most focused, and most tired in the day. It is important to use this knowledge to know when to create study sessions that occur during high-energy and more productive windows. Lastly, it is important to make time for breaks and rest. Without breaks, the schedule will not last. Now it is important to make a sustainable study schedule. Do not over plan, leave no room for breaks, or copy others’ needs. Your teens’ study schedule should follow their needs only. Recognize that the study schedule should adapt when needed. Schedule extra time between tasks in case things take longer than expected. It is important to remember to stay positive and not let a bad day ruin your whole week.

A good study schedule is not perfect, but sustainable. Do not just study hard, study smart.

-Shaylynn (High School Student)